With the new year oftentimes comes new goals. The old idea of “New Year’s resolutions.” We set goals like, “I want to lose 10 pounds,” or “I want to start my own business!” Sadly, while New Year’s resolutions start off with great intentions, the majority of them fall short of success. Why do we struggle so much with achieving the goals we set out for ourselves? Because we don’t set S.M.A.R.T. goals.

Habits, Health, Nutrition

December 6, 2022

Goals | Effective Goal Setting Strategies

Emily Duncan on Goal setting