let's get started!

In less than 4 weeks, Emily O. has me feeling motivated and confident! These workouts she has been providing me are slightly different each week, which keeps me engaged and excited for each workout—which is hard to do working out from home. I am noticing muscles that I did not have before, which is really fun to see! I am eating more food on my current protocol than I did previously and am still losing body fat.

transformation

danielle