What is Functional Health Coaching?

Functional Health Coaching is a client-centered approach to healthcare that focuses on identifying and addressing the root causes of illness rather than just treating symptoms. By looking at the whole person—including their genetics, environment, lifestyle, and emotional well-being—Functional Health Coaching provides a more personalized and holistic approach to care. This method is essential because it allows for a deeper understanding of how different systems in the body are interconnected, which can lead to more effective and lasting health solutions. Whether you're struggling with chronic conditions or looking to optimize your overall health and wellness, Functional Health Coaching supports your goals by creating customized plans that address your unique needs, empowering you to take control of your health.

meet your coach

*CURRENTLY NOT OFFERING THIS SERVICE TO THOSE WHO RESIDE IN NEW YORK OR CANADA*

Hi there, I’m Kira, 

and I have a B.S. in Exercise Science with a minor in Psychology. I also have an M.S. in Human Nutrition and functional medicine, am a Certified Nutrition Specialist, Licensed Dietitian Nutritionist, and have been coaching since 2019.